This is an invitation to slow down.

To step out of the constant doing, and into a space where your body can soften, your breath can deepen, and your energy can begin to settle.

This two-hour experience begins with grounding, intention, and gentle, breath-led movement to open the body and ease into stillness. From there, you’ll be guided into supported restorative postures and meditation, allowing the nervous system to fully downshift. Reiki is offered throughout, creating space for deeper release, regulation, and quiet restoration.

Nothing is expected of you here.
There is nothing to achieve.

Just a space to rest, to receive, and to return to yourself.

Hosted Monthly by: Cindy Miller, RTY500, RMT and Jamie Zanzano RYT200, RMT

*Please directly contact Jamie as spaces are limited and fill quickly